About Me
Welcome to The Teen Anxiety Coach. I’m Jason, a dedicated solution-focused hypnotherapist specialising in helping teenagers overcome mental health challenges. With extensive experience, I empower young people to build resilience, confidence, and effective coping strategies in today’s demanding world.
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My Approach​
Solution-Focused Hypnotherapy: I combine hypnotherapy with psychotherapy to help teens envision and achieve a positive future.
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Personalised Support: Each session is tailored to the specific needs of the teenager for effective guidance.
Holistic Techniques: I integrate mindfulness, relaxation techniques, and cognitive-behavioural strategies to provide a comprehensive management toolkit.
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Why Choose Me?
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Expertise: Extensive training and experience in hypnotherapy and adolescent mental health.
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Empathy: A compassionate approach to the unique challenges faced by teenagers.
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Proven Results: Numerous success stories of teenagers overcoming mental health challenges and regaining control of their lives.
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Discover how I can help your teenager navigate mental health challenges. Together, we can create a brighter.
​Mental Health Challenges I can support with
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Depression
Anxiety
Phobias
Difficulties with Self-Esteem
Eating Issues
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
School/ College challenges
Stress Management