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About Me

Welcome to The Teen Anxiety Coach. I’m Jason, a dedicated solution-focused hypnotherapist specialising in helping teenagers overcome mental health challenges. With extensive experience, I empower young people to build resilience, confidence, and effective coping strategies in today’s demanding world.

My Approach

Solution-Focused Hypnotherapy: I combine hypnotherapy with psychotherapy to help teens envision and achieve a positive future.

Personalised Support: Each session is tailored to the specific needs of the teenager for effective guidance.

 

Holistic Techniques: I integrate mindfulness, relaxation techniques, and cognitive-behavioural strategies to provide a comprehensive management toolkit.

Why Choose Me?

  • Expertise: Extensive training and experience in hypnotherapy and adolescent mental health.

  • Empathy: A compassionate approach to the unique challenges faced by teenagers.

  • Proven Results: Numerous success stories of teenagers overcoming mental health challenges and regaining control of their lives.

Discover how I can help your teenager navigate mental health challenges. Together, we can create a brighter.

Mental Health Challenges I can support with

 

Depression



Anxiety

 

 

Phobias


Difficulties with Self-Esteem


Eating Issues


Obsessive-Compulsive Disorder (OCD)


Post-Traumatic Stress Disorder (PTSD)


School/ College challenges


Stress Management

 

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