ABOUT JASON LANGLEY

​

Hi, I'm Jason...

​

I specialise in teen anxiety and providing families with a fresh approach to counselling for teenagers - whether that is online over Zoom, or face to face in Polegate, near Eastbourne, East Sussex.

 

Since 2019, I have been providing Solution Focused Hypnotherapy, combined with psychotherapy, to help tweens and teenagers take back control of their lives and overcome their anxiety.

 

I am on the CNHC Register - which is used by GPs looking for a registered, clinical hypnotherapist.

 

Why do I love this form of counselling for teenagers?

​

I am passionate about this form of counselling for teenagers because:

• it's focused on positive experiences and

• tackling specific goals that your tween/teenager would love to overcome

• and, most importantly, NOT about going into deep, long conversations about their negative and upsetting  experiences.

​

Counselling for teenagers usually means long term talking therapies, and sometimes traditional hypnotherapy, but solution focused hypnotherapy is all about changing negative thoughts and fears in a relatively short period of time.

 

How did I get into Solution Focused Hypnotherapy?

 

The answer is that I had this form of hypnotherapy myself and it worked! I had a fear of food - wierd I know.

I loved learning about the human brain and found neuroscience so interesting.

​

Initially I completed a Level 1 course in counselling for teenagers and adults, and wanted to continue onto Level 2, but it was fully booked.

 

This was when a chat over a coffee with my hypnotherapist, led to me realise that I could help and support people by specialising in solution focused hypnotherapy. 
 

I trained with CPHT Brighton - part of the Clifton Practice Hypnotherapy Training group - the leading UK training provider for over 20 years.

​

Their qualification is considered to be the gold standard in hypnotherapy and is recognised as the centre of excellence for hypnotherapy / psychotherapy training. My training included over 120 hours of classroom training, then around 200 hours of 1 to 1 sessions with clients, plus home study.

​

I am a registered member of the Association for Solution Focused Hypnotherapy and a registered practitioner on the General Hypnotherapy Register. 

​

What did I do before Counselling for Teenagers was my full-time focus?

​

I have managed businesses for many years, from small local companies to national / international operations. I was supporting teams of 10 to over 100 people. 

​

I have also coached athletics at a very high standard for around 15 years and met many well-known athletes.  

​

I am married and have four boys and two stepchildren. I love them all, even though it can be hard work sometimes! 

​

I am dedicated to helping young people. It is so rewarding to see their commitment, combined with the solution-focused hypnotherapy process, creating new positive thought patterns and behaviours, in a much shorter time than other forms of counselling for teenagers. 

​

So if you are seeking a positive, solution-focused option, instead of traditional counselling for teenagers with anxiety, please take up my offer of a free consultation to find out more. We can meet online or have a face to face consultation in Polegate, near Eastbourne, East Sussex.​

​

​