Teenage Anxiety Blog - The Teen Anxiety Coach

Overcoming Teenage Mental Health Challenges with Solution-Focused Hypnotherapy

As a parent or caregiver, witnessing a teenager struggle with mental health challenges such as anxiety, depression, OCD, trauma (PTSD),...

What Solution focused hypnotherapy is VS what it isn't

Solution focused hypnotherapy is a form of therapy that combines hypnosis with solution-focused brief therapy techniques. It is a...

How parents can support their teenager with anxiety

How Parents Can Support Their Teenager With Anxiety: 5 Tips Introduction It’s estimated that 1 in 8 teenagers suffer from anxiety....

PTSD Today

Here’s a thought-provoking statistic... 7 out of every 100 people will experience Post Traumatic Stress Disorder at some point in their...